Outsmart Stress Eating with this Dish Switch!

With all that's on your figurative plate, it's easy to scarf down everything on your literal one without a thought.

To slow down, swap circular dishes of square ones.

According to feng shui practitioners, circles stimulate mental chatter that prevents you from focusing on your food.

But squares inspire ken gua, or self-awareness. Cultivating this quality allows you to tune in to your body's satiety signals, so you stop eating when you're full.

Lose Weight Without Trying!

It doesn't require hours of toiling away at the gym to get the benefits of exercise. In fact, all it takes is clipping on a pedometer:

Studies at California's Lindora Medical Clinic found that those who used a pedometer lost 60% more weight than nonwearers.

These gadgets provide immediate feedback and incentive to take more calorie-burning steps each day, says integrative medicine specialist Hyla Cass, M.D.

Is There a Place for Gay People in Conservatism and Conservative Politics? | Cato Institute: Policy Forum

Is There a Place for Gay People in Conservatism and Conservative Politics? | Cato Institute: Policy Forum

State GOP Leaders Grab Issue of Obama Eligibility
By Bob Unruh
WorldNetDaily.com

The GOP members of Congress who booted Democrat Rep. Nancy Pelosi from the speaker's seat when they took the majority in the U.S. House this month may be the least of President Barack Obama's concerns as the 2012 presidential campaign assembles.

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Charlie Rangel Sentenced To Censure By The House
By Emily Miller
HumanEvents.com

The House Ethics Committee voted 9-1 to recommend that Rep. Charlie Rangel (D-N.Y.) be censured by the full House and required to pay restitution for any unpaid taxes. The Rangel case will move to the full House for a vote in this current, lame-duck Congress, which has a Democrat majority led by Speaker of the
House Nancy Pelosi.

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Obama’s 'War Czar' Says U.S. Will Make 'Enduring Longer-Term Commitment' to Maintaining Forces in Afghanistan
CNSNews.com

At the NATO summit beginning today the United States will endorse turning over security responsibilities in Afghanistan to Afghan forces by the end of 2014-but also commit to “an enduring longer-term commitment,” President Obama’s “war czar” said this week.

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Sen. Rockefeller Suggests Eliminating FOX, MSNBC
By Ryan G. Murphy
RTDNA.org

The Rockefellers have been at this for over 100 years.  Dissing the American people.

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