Kamis, 02 Desember 2010

The Littlest Victims of Obamacare
By Michelle Malkin
HumanEvents.com


It's time for America's youth to buckle up and take a rough ride on Reality Highway. For the past two years, President Obama has promised our children the moon, stars, rainbows, unicorns and universal health care for all. But the White House Santa's cradle-to-grave entitlement mandates are a spectacularly predictable bust.

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GOP Stops Democratic Job Bills
NewsMax.com


With the clock winding down for Democrats’ control of Congress, many of them are trying to jam through bills at the last minute. But Republicans won’t stand for it. When Senate Democrats tried to push several jobs bills late Wednesday, Republicans blocked them, accusing their opponents of playing politics, The Hill reports.

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Can you really Lose Weight with Fruit Pills?


Lose an average of 28 pounds in 10 weeks.

A fruit pill can be a great slimming aid. According to a study in Nutrition Journal, subjects taking a fruit concentrate lost an average of 28 pounds in 10 weeks.

Fruit concentrates, like Nutrilite Concentrated Fruits and Vegetables , are loaded with phytochemicals that significantly reduce metabolism-slowing inflammation.

You would have to eat 10 to 20 servings of produce per day to get the same benefits. And even if you did eat that much fruit, you'd be ingesting so many calories, there would be little room for other foods that make up a well-rounded diet.

Still, keep aiming for five daily servings of real produce. This way, you'll get extra slimming and satiety-providing nutrients that pills lack, such as fiber.

Jenny McCarthy's Slimming Treat


This treat reduces cravings, prolongs satiety and increases energy.

In fact, some women who kicked gluten out of their diet lost up to 5 pounds in just 48 hours.

Before heading to bed, Jenny McCarthy snacks on two gluten-free, casein-free cookies and a cup of tea.

Such snacks, like Lucy's Cookies , available in sugar, cinnamon thin, oatmeal and chocolate chip varieties, can lead to fewer insulin spikes.

Snack on this goodies and lose up to 5 pounds in just 48 hours.

Curb Cravings with just a Glance


Curb appetite and boost your spirit just by wearing this color.

Chromo therapists attest that the electromagnetic frequency of the color pink prompts the brain's pineal gland to release serotonin, a neurotransmitter that helps curb appetite and boosts your spirit.

So wear a pink sweater or bracelet for a sugar-like high minus the calories and guilt.

Tips to Get the Most Out of Your Walk!


A 30-minute walk can burn 200 calories or more.

New Balance, an athletic apparel manufacturer, has put together a few training tips to make sure you get the most out of your walk:

* While walking, pump your arms to get more power from your hips and tone the upper body.
* Control your hips: Move them as extensions of your thighs.
* Stand tall to allow your waist to swivel with the motion of your hips and legs.
* Try interval walking: Normal pace for five minutes, fast for 30 seconds. Repeat eight times.
* Take short quick steps instead of long strides.
* Use the heel-to-toe roll and push off with the back leg.
* Five by fives: While walking, hold your stomach in for five minutes, release for five.

Gluten Free Foods


Not all grains contain gluten. On a gluten free diet you can still eat oats, millet, quinoa and soybeans. In addition, most of the gluten can be removed from many other products, like bread and cereals.

Gluten Free Foods and Diets