Sneaky Health Foods :)

Sometimes you may not want to feel like the health nut in the room....(or what some people who don't understand may call you)...the anorexic....Here are a list of sneaky healthy foods you can eat on the go and around others, and ideal places to eat them at. You'll still be keeping calories down, and heads turned, yet no one will know!

At the Movie Theatre

TRY THIS- Organic Popcorn & Dark Chocolate

*Put some popcorn in a plastic bag, and only leave a few pieces of dark chocolate with you to the theatres. Everyone will just think your cheap and re-popped and packaged your popcorn, and they'll think your eating a snickers.

At Work

TRY THIS- Turkey Wrap on Wheat Bread, Homemade Pasta in Gladware

*At work on lunch break you are subject to scrutiny and criticism about what you are eating because people take the time to sit down and look around the room. If you bring foods to work that everyone would eat whether committed to healthy eating lifestyle or not, they are less likely to ask. Also packaging pasta in a gladware container, there are no words such as LOW-FAT or 0 SUGAR! or 20% Less Sodium words to read which make people ask..."Uhm are you on a diet??" and we HATE that phrase!

At the Beauty Shop-

TRY THIS- Wheat Thin Crakers & Peanut Butter, Grapes

*If it takes you anywhere from 3-5 hrs or more to get your hair done you will want to bring a snack! This is a snack anyone would enjoy, so people are less likely to scrutinize. Just remember to pre-package crackers in ziplock and not bring the whole box that says, "WHEAT THINS, 140 Calories!! 0 FAT!!" If you do bring the box like that, expect at least one person to say something.

MORE TO COME LATER...