Obama Loses the Middle East
By Daniel Greenfield
CanadaFreePress.com
It’s no coincidence that major revolutions against Western backed governments have occurred under weak American presidents. The Iranian revolution against the Shah happened on Jimmy Carter’s watch. The current violence in Tunisia and Egypt is taking place under Obama. And the timing is quite interesting. Revolts which coincided with a new opposition congress almost suggest that they were scheduled for a time when Obama would be at his politically weakest.
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Senin, 31 Januari 2011
Obama Administration Has Given Obamacare Waivers to 28 Food Workers Union Locals -- Union’s PAC Spent $673,309 to Get Obama Elected
By Fred Lucas
CNSNews.com
The Obama administration has granted one-year waivers to 28 separate local chapters of the United Food and Commercial Workers Union (UFCW), exempting them from a requirement under the new health care law that bans annual limits on what insurance plans will pay for medical coverage.
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By Fred Lucas
CNSNews.com
The Obama administration has granted one-year waivers to 28 separate local chapters of the United Food and Commercial Workers Union (UFCW), exempting them from a requirement under the new health care law that bans annual limits on what insurance plans will pay for medical coverage.
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TSA Shuts Door on Private Airport Screening Program
By Mike M. Ahlers and Jeanne Meserve
CNN.com
A program that allows airports to replace government screeners with private screeners is being brought to a standstill, just a month after the Transportation Security Administration said it was "neutral" on the program.
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By Mike M. Ahlers and Jeanne Meserve
CNN.com
A program that allows airports to replace government screeners with private screeners is being brought to a standstill, just a month after the Transportation Security Administration said it was "neutral" on the program.
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Top Dem: We Will ‘Hang’ Republicans
By Patrick Hynes
NHJournal.com
Amidst a national dialogue about softening political rhetoric, members of an Obama-affiliated organization are threatening to hang Granite State Republicans in the New Hampshire House of Representatives, according to a news story in the Citizen of Laconia.
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By Patrick Hynes
NHJournal.com
Amidst a national dialogue about softening political rhetoric, members of an Obama-affiliated organization are threatening to hang Granite State Republicans in the New Hampshire House of Representatives, according to a news story in the Citizen of Laconia.
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10 Tips to Reduce Belly Fat
Unfortunately, there's no magic pill for losing belly fat, but there are several methods that can help, particularly when you use them together.
10 Tips to Reduce Belly Fat
Minggu, 30 Januari 2011
Did Obama Forget About the Teachers Union?
By Dick Morris
Creators.com
When Obama started to speak about the need to improve education, upgrade our schools and attract quality teachers, an elephant appeared in the living rooms of most Americans who were watching. Obama never mentioned the beast, but most of the country saw clearly the three letters on his back — AFT. American Federation of Teachers — the union that, along with its counterpart, the NEA, National Education Association, has destroyed public education in America.
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Creators.com
When Obama started to speak about the need to improve education, upgrade our schools and attract quality teachers, an elephant appeared in the living rooms of most Americans who were watching. Obama never mentioned the beast, but most of the country saw clearly the three letters on his back — AFT. American Federation of Teachers — the union that, along with its counterpart, the NEA, National Education Association, has destroyed public education in America.
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Is SEIU Working With Hamas And FARC?
By Andrew Marcus
BigGovernment.com
Prominent current and former members of SEIU local 73 are being investigated for their potential ties to the Hamas and FARC terrorist groups. Late last year, their homes were raided by the FBI, and they were subpoenaed to appear in front of a grand jury for questioning.
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BigGovernment.com
Prominent current and former members of SEIU local 73 are being investigated for their potential ties to the Hamas and FARC terrorist groups. Late last year, their homes were raided by the FBI, and they were subpoenaed to appear in front of a grand jury for questioning.
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TSA Shuts Door on Private Airport Screening Program
By Mike M. Ahlers and Jeanne Meserve
CNN
Washington (CNN) -- A program that allows airports to replace government screeners with private screeners is being brought to a standstill, just a month after the Transportation Security Administration said it was "neutral" on the program. TSA chief John Pistole said Friday he has decided not to expand the program beyond the current 16 airports, saying he does not see any advantage to it.
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CNN
Washington (CNN) -- A program that allows airports to replace government screeners with private screeners is being brought to a standstill, just a month after the Transportation Security Administration said it was "neutral" on the program. TSA chief John Pistole said Friday he has decided not to expand the program beyond the current 16 airports, saying he does not see any advantage to it.
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Top Dem: We Will ‘Hang’ Republicans
By Patrick Hynes
NH Journal
Amidst a national dialogue about softening political rhetoric, members of an Obama-affiliated organization are threatening to hang Granite State Republicans in the New Hampshire House of Representatives, according to a news story in the Citizen of Laconia.
Read More:
NH Journal
Amidst a national dialogue about softening political rhetoric, members of an Obama-affiliated organization are threatening to hang Granite State Republicans in the New Hampshire House of Representatives, according to a news story in the Citizen of Laconia.
Read More:
Jumat, 28 Januari 2011
Sebelius Testifies That Obamacare Is Allowing ‘Young Adults’ to Consider Entrepreneurship
By Penny Starr
CNSNews.com
Health and Human Services Secretary Kathleen Sebelius told members of a Senate Committee on Thursday that a provision in the new health care law allowing individuals to be included on their parent’s insurance policy until they are 26 is allowing more young people to consider becoming an entrepreneur.
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By Penny Starr
CNSNews.com
Health and Human Services Secretary Kathleen Sebelius told members of a Senate Committee on Thursday that a provision in the new health care law allowing individuals to be included on their parent’s insurance policy until they are 26 is allowing more young people to consider becoming an entrepreneur.
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Islamists Advancing on Russian Territory
WorldNetDaily.com
Reports out of Russia appear to be confirming that the suicide bomber in Monday's attack at Domodedovo airport, which killed 35 and injured nearly 200, may have been a convert to Islam on jihad, according to a Joseph Farah's G2 Bulletin.
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WorldNetDaily.com
Reports out of Russia appear to be confirming that the suicide bomber in Monday's attack at Domodedovo airport, which killed 35 and injured nearly 200, may have been a convert to Islam on jihad, according to a Joseph Farah's G2 Bulletin.
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Obama’s “I’m With Stupid” T-Shirt
By Judi McLeod
CanadaFreePress.com
The tacky Obama regime continues to speak to The Great Unwashed in the Street Language of T-Shirts.
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By Judi McLeod
CanadaFreePress.com
The tacky Obama regime continues to speak to The Great Unwashed in the Street Language of T-Shirts.
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Rep. Bachmann Targets 132 New Regulations, Costing Billions, Created in the First 2 Years of Obama Administration
By Christopher Goins
CNSNews.com
Though President Obama pledged Tuesday to make regulatory reform a part of his agenda, Rep. Michele Bachmann (R-Minn.) suggested that the president start by undoing the 132 regulations that have been implemented over the first two years of the Obama administration.
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By Christopher Goins
CNSNews.com
Though President Obama pledged Tuesday to make regulatory reform a part of his agenda, Rep. Michele Bachmann (R-Minn.) suggested that the president start by undoing the 132 regulations that have been implemented over the first two years of the Obama administration.
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Kamis, 27 Januari 2011
Foods Containing Trans Fats
When it comes to eating fast food, you can almost bet there are some trans fats in nearly anything you choose. Foods Containing Trans Fats
Foods Containing Saturated Fats
Saturated fats are mainly those fats that come from animal products, though there are some exceptions to this rule. Saturated fats are typically those that, when cold, become hard. Foods Containing Saturated Fats
Senin, 24 Januari 2011
10 Negative Calorie Vegetables
When you consider the impact these negative calorie vegetables can have on your diet, you'll see that they're a perfect addition to your current eating and exercise plan to help you lose weight faster and easier.
10 Negative Calorie Vegetables
The Best Life Diet Plan
The Best Life Diet is not designed to be a plan that you go on and off of. Instead, it is meant to change the way you eat and exercise for good, so that once you've lost the weight, it is easier to keep it off.
The Best Life Diet Plan
Minggu, 23 Januari 2011
Faceoff! States Tell Feds to Back Down
By Bob Unruh
WorldNetDaily.com
What if Washington made a law and nobody paid attention? Or even more significantly, what if states specifically repudiated it and threatened to prosecute those enforcing it?
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By Bob Unruh
WorldNetDaily.com
What if Washington made a law and nobody paid attention? Or even more significantly, what if states specifically repudiated it and threatened to prosecute those enforcing it?
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Video of the Day: Banned Superbowl Ad
ExposeObama.com
Jesus Hates Obama
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ExposeObama.com
Jesus Hates Obama
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In God We Trust?
By Jim O'Neill
CanadaFreePress.com
In God we trust? Not hardly—not as a nation; not anymore. In my lifetime America’s motto has gone from “In God We Trust,” to “God Who?” I’m here to tell you that that’s one hellacious cultural shift to go through in such a relatively short period of time. What happened?
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By Jim O'Neill
CanadaFreePress.com
In God we trust? Not hardly—not as a nation; not anymore. In my lifetime America’s motto has gone from “In God We Trust,” to “God Who?” I’m here to tell you that that’s one hellacious cultural shift to go through in such a relatively short period of time. What happened?
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Top 10 Things To Worry About
By Human Events
HumanEvents.com
These are unsettling times that we live in. Not to be a downer, but here are the Top 10 Things to Worry About:
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By Human Events
HumanEvents.com
These are unsettling times that we live in. Not to be a downer, but here are the Top 10 Things to Worry About:
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Rabu, 19 Januari 2011
27 of 50 States Now Challenging Constitutionality of Obamacare in Court
By Fred Lucas
CNSNews.com
More than half of the states—27 out of 50—are now challenging the constitutionality of Obamacare in federal court.
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By Fred Lucas
CNSNews.com
More than half of the states—27 out of 50—are now challenging the constitutionality of Obamacare in federal court.
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Gov't Charge Cards Used to Buy Girls Gone Wild Videos, $13,000 Steak Dinner and New Orleans Saints Season Tickets
By Eric Scheiner
CNSNews.com
In an anti-fraud and investigative training program last August, the Government Accountability Office (GAO) listed multiple abuses in the federal purchase card program used by federal employees. These abuses included a $13,000 taxpayer-funded steak house dinner, use of Internet dating services, purchase of erotica products, Girls Gone Wild Videos, and five season tickets to the New Orleans Saints.
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By Eric Scheiner
CNSNews.com
In an anti-fraud and investigative training program last August, the Government Accountability Office (GAO) listed multiple abuses in the federal purchase card program used by federal employees. These abuses included a $13,000 taxpayer-funded steak house dinner, use of Internet dating services, purchase of erotica products, Girls Gone Wild Videos, and five season tickets to the New Orleans Saints.
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Hawaii Governor Can't Find Obama Birth Certificate
By Jerome R. Corsi
WorldNetDaily.com
Hawaii Gov. Neil Abercrombie suggested in an interview published today that a long-form, hospital-generated birth certificate for Barack Obama may not exist within the vital records maintained by the Hawaii Department of Health.
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By Jerome R. Corsi
WorldNetDaily.com
Hawaii Gov. Neil Abercrombie suggested in an interview published today that a long-form, hospital-generated birth certificate for Barack Obama may not exist within the vital records maintained by the Hawaii Department of Health.
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1,968 Reasons To Repeal
By Newt Gingrich
HumanEvents.com
If you had any doubt about the importance of repealing the health reform law, a new chart from the Center for Health Transformation will give you 1,968 reasons to repeal the bill.
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By Newt Gingrich
HumanEvents.com
If you had any doubt about the importance of repealing the health reform law, a new chart from the Center for Health Transformation will give you 1,968 reasons to repeal the bill.
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The State of Ketosis for Weight Loss
The state of ketosis is one that often causes rapid weight loss. However, there is much debate about whether the state of ketosis is safe and healthy.
Ketosis
Insulin Spikes
Many people find that they can eat the same number of calories, yet lose weight faster and easier simply by choosing their foods from those that don't cause insulin spikes.
Avoiding Insulin Spikes
Avoiding Insulin Spikes
Senin, 17 Januari 2011
Rabu, 12 Januari 2011
The Left Is Not About To Waste This 'Crisis'
By David Limbaugh
HumanEvents.com
Theme: The left's immediate reaction to the Arizona shooting proves, again, that it will not forgo any chance to exploit a tragedy ("crisis"). Minor theme: In the process, mostly through projection of its own perversions, it is setting records for hypocrisy, irrationality and unfairness.
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By David Limbaugh
HumanEvents.com
Theme: The left's immediate reaction to the Arizona shooting proves, again, that it will not forgo any chance to exploit a tragedy ("crisis"). Minor theme: In the process, mostly through projection of its own perversions, it is setting records for hypocrisy, irrationality and unfairness.
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The Left's History Of Violence
By Daniel J. Flynn
HumanEvents.com
The surest way to become a folk hero on the Hard Left is to kill a human being.
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By Daniel J. Flynn
HumanEvents.com
The surest way to become a folk hero on the Hard Left is to kill a human being.
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Liberals Hate Our Constitution Because It is So Fair
By Jerry McConnell
CanadaFreePress.com
Hardly ever does a day go by without some form of disparagement being uttered by a liberal Democrat regarding our stately and rock-solid Constitution. It is the stout character and survivability of that internationally revered document that those left-wing cretins just can’t stomach. They wish to all their supposed deities for it to fail or be found to be incompetent; but alas, poor Yorick, it still stands tall.
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By Jerry McConnell
CanadaFreePress.com
Hardly ever does a day go by without some form of disparagement being uttered by a liberal Democrat regarding our stately and rock-solid Constitution. It is the stout character and survivability of that internationally revered document that those left-wing cretins just can’t stomach. They wish to all their supposed deities for it to fail or be found to be incompetent; but alas, poor Yorick, it still stands tall.
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U.S. Chamber of Commerce Calls for Repeal of Obamacare
By Penny Starr
CNSNews.com
Tom Donohue, CEO and president of the U.S. Chamber of Commerce, said on Tuesday that the health care bill signed into law last year by President Barack Obama should be repealed.
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By Penny Starr
CNSNews.com
Tom Donohue, CEO and president of the U.S. Chamber of Commerce, said on Tuesday that the health care bill signed into law last year by President Barack Obama should be repealed.
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Jumat, 07 Januari 2011
Court Asked to Give up Control of Student's Religion
By Bob Unruh
WorldNetDaily.com
The Supreme Court in New Hampshire today was asked to reverse a lower court decision that ordered a homeschooled student who was "well liked, social and interactive with her peers, academically promising and intellectually at or superior to grade level" into a public school because she was too "vigorous" in defense of her Christian faith.
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By Bob Unruh
WorldNetDaily.com
The Supreme Court in New Hampshire today was asked to reverse a lower court decision that ordered a homeschooled student who was "well liked, social and interactive with her peers, academically promising and intellectually at or superior to grade level" into a public school because she was too "vigorous" in defense of her Christian faith.
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"The Force" No longer with the Dems and branding won’t Bring it Back
By Judi McLeod
CanadaFreePress.com
Now that Nancy Pelosi has been dumped as House Speaker, she’ll lose no time pressing Steven Spielberg to come up fast with something to rebrand Democrats.
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By Judi McLeod
CanadaFreePress.com
Now that Nancy Pelosi has been dumped as House Speaker, she’ll lose no time pressing Steven Spielberg to come up fast with something to rebrand Democrats.
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Don't Repeal and Replace, Repeal and Defund
By Terence P. Jeffrey
CNSNews.com
Next Wednesday, the House of Representatives will take up legislation sponsored by new House Majority Leader Eric Cantor, R-Va., that is titled, "Repealing the Job-Killing Health Care Law Act."
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By Terence P. Jeffrey
CNSNews.com
Next Wednesday, the House of Representatives will take up legislation sponsored by new House Majority Leader Eric Cantor, R-Va., that is titled, "Repealing the Job-Killing Health Care Law Act."
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Budget Chairman: House Budget Won't Include Funds for Obamacare; Spending Bills Will Include 'Mechanisms' to Stop It
By Matt Cover
CNSNews.com
House Budget Chairman Paul Ryan (R-Wis.) said on Thursday that the budget produced by his committee will reflect spending levels that assume Obamacare has been repealed and that Republicans will then use "mechanisms" inserted into the annual appropriations bills that fund the various departments of the federal government to stop Obamacare.
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By Matt Cover
CNSNews.com
House Budget Chairman Paul Ryan (R-Wis.) said on Thursday that the budget produced by his committee will reflect spending levels that assume Obamacare has been repealed and that Republicans will then use "mechanisms" inserted into the annual appropriations bills that fund the various departments of the federal government to stop Obamacare.
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Rabu, 05 Januari 2011
Michele Bachmann to Run for President?
By Joe Kovacs
WorldNetDaily.com
Is tea-party favorite Michele Bachmann looking to run for president in 2012?
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By Joe Kovacs
WorldNetDaily.com
Is tea-party favorite Michele Bachmann looking to run for president in 2012?
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We Must CHALLENGE Obama Before He Breaks the United States
By Jerry McConnell
CanadaFreePress.com
We have all heard how narcissistic Barack Obama really is and how he does not like to take orders from anybody but, presumably, Allah his Muslim deity. (Christian? Don’t make me laugh.) Well for two years while he had control over the United States Congress he was at least pictured to be compliant with the whims of Pelosi and Reid, but secretly they also had to be in concert with whomever it is that runs his complicated mind. (George Soros perhaps?)
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By Jerry McConnell
CanadaFreePress.com
We have all heard how narcissistic Barack Obama really is and how he does not like to take orders from anybody but, presumably, Allah his Muslim deity. (Christian? Don’t make me laugh.) Well for two years while he had control over the United States Congress he was at least pictured to be compliant with the whims of Pelosi and Reid, but secretly they also had to be in concert with whomever it is that runs his complicated mind. (George Soros perhaps?)
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Pelosi: Repealing Obamacare Would Do ‘Very Serious Violence’ to National Debt
By Dan Joseph
CNSNews.com
Rep. Nancy Pelosi (D-Calif.) said Tuesday that congressional Democrats would have passed health-care reform even if everyone in America had health insurance that they liked.
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By Dan Joseph
CNSNews.com
Rep. Nancy Pelosi (D-Calif.) said Tuesday that congressional Democrats would have passed health-care reform even if everyone in America had health insurance that they liked.
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Media Slow To Show WikiLeaks Justified Iraq War
By James Zumwalt
HumanEvents.com
While the media have been quick to run with WikiLeaks’ U.S. State Department cable releases to undermine Washington’s efforts to effect stability in unstable parts of the world, it is slow, if not silent, in giving credit where credit is due.
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By James Zumwalt
HumanEvents.com
While the media have been quick to run with WikiLeaks’ U.S. State Department cable releases to undermine Washington’s efforts to effect stability in unstable parts of the world, it is slow, if not silent, in giving credit where credit is due.
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Selasa, 04 Januari 2011
Sabtu, 01 Januari 2011
The Stuff I Eat
The following is a list of dishes I eat. I don't follow recipes. In fact I just read them to inspire me to cook something. So the recipes below are a combination of my creation, food box recipes and actual book recipes.
Breakfast
-Wheat Pancakes (Aunt Jemima) - (Recipe on back of box)
-Vegetable Omelet
*Chop about 1/4 or less of a cup of veggies- (Bell Peppers, Mushrooms, Spinach, Onions)
*Use 1 serving of cheese
OR
-Omelet Wrap
***Put a few slices of lunch meat on a pita wrap, slap omelet on pita wrap, fold it over, put it on a pan with peanut, grape seed or olive oil, wait till brown, put on plate, cut it in half, let it cool!
-Banana Oatmeal (350 calories and great for before a workout!!)
*Your choice- Olive Oil, Peanut Oil, Grape Seed Oil
*Serving of Old Fashioned Oatmeal (1/2 cup)
*1 Chopped Banana
*1 Tablespoon of honey
*1/2 cup water
*1/2 cup Almond Milk (Look in the dairy section by regular milk or get Almond Breeze)
*a dash of cinnamen
MORE LATER.....
Looking Back
Writing my first blog of the year. Looking back over last year Its amazing how far I've come. Persistence really is the key. My entire mentality about nutrition and fitness has transformed. Today my mentality is, YOU NEED nutrition and exercise. Looking back I think about my best workouts, my workouts where I didn't really feel like doing it. But all in all, I pushed through no matter what I was feeling! When a lot of people think about loosing weight, transforming their health ect I feel like they become scared of how long the process may be. But its so worth it! I cannot see myself going back to my old eating lifestyle. In fact I literally don't know how to! So I'm writing this as encouragement to anyone who is trying to make 2011 their year to transform their bodies and health. Persistence really is the key. I promise 10 and 15 years from now I'll still be eating my healthy snacks, my spinach, cooking my pasta, eating my yogart, my almond milk, my vegetable omelets! When you are persistent and focus on your health and making a lifestyle change, you will see permanent results. Food is your medicine, exercise is your hobby. I encourage all to stay focused in 2011 with your fitness and nutrition goals! :)
Causes of a Slow Metabolism
Causes and Solution to a Slow Metabolism
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