Dark Chocolate

I've decided to make a post all about dark chocolate because it really is amazing. No not milk chocolate, white chocolate. I'm talking about pure dark chocolate. Heres why...

1. I'm no expert but I do know dark chocolate contains antioxidants and if you eat a small piece everyday its good for your heart.

2. Curbs appetite. If its in the middle of the week, or on a day you get a craving for something sweet, eat some dark chocolate. The mall is the biggest temptation for me. When I brought of piece of dark chocolate with me to chew on, I didn't crave anything else, I was completely satisfied.

3. Makes you feel happy. Enough said. No really, I read scientists conducted some research and dark chocolate releases pleasure and happiness or something like that. Like I said, I'm not an expert. :D

NOTE: Read nutrition facts. Get the dark chocolate that is the most pure with lots of cocoa at least 70%. I highly reccomend Sugar Free Dark Chocolate from Trader Joes!